Cool Citrus Lobster Salad

cool_citrus_lobster_salad Cool Citrus Lobster Salad - Saturated in vitamin C, this creany citrus spinach salad recipe is a one dish meal. Healthy and hearty, big, juicy chunks of fruit make the salad very pleasing to the eye, luscious, lobster meat, from the tail, definately provides the hearty, and so good spinach highlights it all perfectly! Great for the warm weather.

Prep Time: 15 mins
Cook Time: 5-10 mins
Main Ingredient: Lobster
Difficulty Level: 2

Ingredients to make Cool Citrus Lobster Salad

3 8 oz lobster tails; fresh or frozen
1 md Pink grapefruit; peeled, sectioned
1 md Orange; peeled and sectioned
1/4 c Orange yogurt
3 tb Orange juice
1 tb Fresh lemon juice
1 ts Grated orange rind
1 ts Grated lime rind
1/8 ts White pepper
4 c Fresh spinach leaves; torn
2 ts Fresh chives; chopped

Directions to make Cool Citrus Lobster Salad

Step 1:Cook lobster tails in boiling water 6-8 minutes or until done; drain. Rinse with cold water. Split and clean tails. Cut lobster meat into bite-sized pieces. Combine lobster, grapefruit sections and orange sections.
Step 2:Combine yogurt, juices and rinds with white pepper in a small bowl; stir with a wire whisk until well blended. Pour over lobster mix.
Step 3:Arrange spinach on individual serving plates. Top each serving with 1 cup of the lobster mix. Sprinkle with chives.

Image Source: aemosion

Spinach Yogurt Salad

spinach_yogurt_salad Spinach Yogurt Salad - This delectable yogurt and spinach salad is Persian, French in origin. Super quick, super easy, super delicious! For a nice change, serve it as a dip with chunks of warm tortillas.

Prep Time: 10 mins
Cook Time: 5-10 mins
Main Ingredient: Spinach
Difficulty Level: 1

Ingredients to make Spinach Yogurt Salad

1 Onion,chopped
4 Cloves garlic,chopped
1 To 2 tbsp butter
1/2 To 1 tsp tumeric
1/2 To 1 tsp cayenne pepper
1/2 ts Curry powder
1 ts Cumin
1/4 ts Cinnamon
1 pk Frozen chopped spinach,defrosted, OR
2 bunches fresh spinach,cooked and chopped.
1 c Plain non fat yogurt

Directions to make Spinach Yogurt Salad

Step 1:Saute onion and garlic in butter until soft. Add spices and cook a few minutes to rid them of any rawness
Step 2:Mix in spinach, yogurt, and salt to taste. Serve.

Image Source: javajoba